---> Sleep

OSH Professional

2: Healthy workplaces for all ages

---> Sleep

Changes in sleep patterns

Potential impact at work:

  • Impact on night driving.
  • Implications in case a worker needs to move between light and dark working environments
Addressing the changes through safety and health management:
  • Improve contrast between objects by increasing the lighting levels.
  • Avoid shades of blue, blue on green or blue on black in work environment.
  • Install local lighting or task lighting that does not interfere with the visual field of others – if possible make it individually adjustable.